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Today’s Recipe – Polenta with Mushrooms

 

by Alfredo Zotti

You will need some Shiitake mushrooms. You can buy them dry at the supermarket. All you need to do is put them in some salty warm water and leave them for a while.Polenta

After an hour or so, rinse them and slice them with a sharp knife.

For the polenta, you will need one cup of polenta, one cup of soy milk, and half cup of water.

Put the lot in a pot and cook on moderate to gentle heat. Cook the polenta. If you need to add more liquid gently add some soy milk, but only a tiny bit till the polenta is nice and think, but creamy.

Heat a little olive oil, garlic, and half a red onion.

Fry mushroom gently. When ready, dish up some polenta and top it up with the mushrooms.

Enjoy the delicious meal!.

About the Author

As a sufferer with Bipolar 2 disorder, Alfredo Zotti decided, some 20 years ago, to attend university at the age of 30, knowing that knowledge is vital for people with mental illness. Ten years ago, he started to help sufferers online because he also realized that only by helping others can we truly understand the human condition. He also started to write a journal and found that writing this journal, in cooperation with other sufferers, made it possible for him to see mental illness from a totally different, positive perspective. Visit his blog http://www.alfredozotti.com/ to read his work.

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